The arrival of 5G technology has revolutionized how we use our smartphones faster downloads, smoother streaming, and better gaming. But one common complaint among users is the increased heating issues in 5G phones. Whether you’re playing games, using heavy apps, charging, or multitasking, your phone can get alarmingly warm. Let’s learn How to Fix Heating Issues in 5G Phones
Why do 5G phones overheat? The answer lies in the high-performance processors, continuous 5G network searching, background app activity, and poor heat dissipation systems in some devices.
If you’ve been dealing with this issue, don’t worry. In this guide, we’ll explore how to fix heating issues in 5G phones with 7 proven solutions that are simple and effective. These tips will not only reduce overheating but also improve your device’s lifespan and performance.
1. Turn Off 5G When Not Needed
One of the major causes of overheating is continuous 5G usage. Your smartphone constantly tries to stay connected to a 5G network, which consumes more power and generates excess heat.
How to Fix:
- Go to Settings > Mobile Network
- Choose Preferred Network Type
- Switch from 5G to LTE/4G
Why it works:
Turning off 5G helps your phone use less battery and reduces heat. Unless you’re downloading large files or live-streaming, 4G is often more than enough for regular usage.
Using this tip regularly can significantly fix heating issues in 5G phones without affecting day-to-day performance.
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2. Don’t Use the Phone While Charging
This is one of the most common mistakes that leads to phone overheating. Using heavy apps like Instagram, YouTube, or games while your phone is charging causes both the CPU and battery to work harder raising the temperature significantly.
How to Fix:
- Avoid watching videos or gaming while charging
- Use original or certified chargers
- Charge in a cool, ventilated space
If you’re wondering how to fix heating issues in 5G phones during charging, the simplest answer is: let the phone rest. You’ll notice a drastic reduction in heating.
3. Close Background Apps and Auto-Sync Features
Many apps run in the background even when you’re not using them constantly syncing data, using location services, or refreshing notifications.
How to Fix:
- Go to Settings > Battery > Background Usage
- Close or restrict apps like Facebook, Snapchat, Maps, etc.
- Turn off Auto-Sync and Location when not required
Background processes are silent heat creators. Stopping them helps how to fix heating issues in 5G phones, improves battery life, and enhances speed.
4. Keep the Phone in a Cool, Ventilated Place
Environmental factors can also contribute to overheating. Using your phone in direct sunlight, under pillows, or inside a hot car will naturally increase the temperature.
How to Fix:
- Avoid exposing the phone to sunlight
- Remove the phone cover if it’s thick or traps heat
- Use phone coolers or cooling pads for gamers
Allow your phone to breathe. Proper airflow is essential if you want to how to fix heating issues in 5G phones naturally without any tech changes.
5. Reduce Graphics Settings in Games
Modern mobile games like PUBG Mobile, COD, and BGMI are extremely graphic-intensive. Playing on ultra-HD settings strains the GPU and CPU, especially in budget 5G phones.
How to Fix:
- Lower graphics to Medium or Smooth
- Limit FPS to 30 or 45 instead of 60
- Use Game Mode to optimize performance
Gaming is one of the top reasons for overheating. Adjusting settings can drastically how to fix heating issues in 5G phones and prevent battery drain.
6. Update Software and Clear Junk
Outdated system software and buggy apps can cause heating. Manufacturers often release updates to optimize battery, performance, and heat management.
How to Fix:
- Go to Settings > Software Update > Download & Install
- Use built-in tools like Device Care or third-party cleaners
- Delete unnecessary files, duplicate images, and cache
Keeping your phone up-to-date is one of the smartest ways to how to fix heating issues in 5G phones. A simple update can patch overheating bugs instantly.
7. Perform a Factory Reset (If All Else Fails)
If none of the above tips work and your phone is heating up even during minimal usage, consider a factory reset.
How to Fix:
- Backup all your data first
- Go to Settings > General Management > Reset > Factory Data Reset
- Follow on-screen instructions
A factory reset will eliminate hidden apps or processes causing overheating. It’s the last and most powerful method to how to fix heating issues in 5G phones.
Conclusion
Overheating in 5G phones is a common issue but not an unsolvable one. In most cases, it’s caused by heavy usage, software glitches, or poor heat management. By following the above 7 tips, you can easily how to fix heating issues in 5G phones and improve performance.
Let’s recap the top solutions:
- Turn off 5G when not needed
- Avoid using while charging
- Close background apps
- Keep your phone cool
- Reduce game graphics
- Update your phone
- Factory reset as a last option
With these proven tricks, your device will run cooler, faster, and longer. And remember: prevention is better than repair.
